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Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

News Desk by News Desk
April 7, 2025
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Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient
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FLORIDA: (Apr 7) You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your gut.

As part of our research on how a dietary fiber supplement affects bone mass in children and adolescents, the MetA-Bone Trial, we are also studying gut health.

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For this study, we recruited 213 children and adolescents from South Florida, primarily Hispanics, though some were Black. Before having them start taking the fiber supplement, we measured their vitamin D levels to ensure they had adequate amounts. Surprisingly, we found that 68% of these children had suboptimal vitamin D levels. PTI

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