NEW DELHI: (Mar 29) The National Institute of Sowa-Rigpa (NISR) at Leh, an autonomous institute under the Ayush ministry, hosted a special yoga event in Leh as part of the activities being organised to mark the 100-day countdown to the International Day of Yoga, 2025.
Against the stunning backdrop of the Himalayas, at an altitude of 11,562 feet (3,524 meters), the team of NISR, including staff and students conducted the yoga session at the Institute campus on March 25 as per the Common Yoga Protocol (CYP) developed by the Morarji Desai National Institute of Yoga, an Ayush ministry statement said.
Dr Padma Gurmet, Director, NISR said that yoga is not just a practice; it is a way of life that nurtures both the body and the mind. In today’s fast-paced world, it serves as a powerful tool to achieve inner balance, mental clarity, and physical well-being. PTI
